Don’t spend another day promising to be better tomorrow, schedule your complimentary session and start your journey toward better health today.
Virtual Fitness Training
Master trainer Amy understands that fitness can be intimidating. This is the motivation behind short burst training. “My goal is to get everyone moving”.
It is difficult to find an excuse when the commitment is only 15 minutes and your coach is waiting for you.
Register Online Today!
Are you exhausted by failed attempts at weight loss and ready to throw in the towel?
Transformational health coaching will provide you with the tools and support to overcome the habits that keep you from having the weight loss you want.
Take back your life and feel good again!
90 Day Transformational Program
Our Students Love Us
Working with Amy has made an incredibly positive and lasting impact in my life. Certainly from the physical health perspective but also on the emotional and spiritual side as well. She brings to the table a deep and diverse level of knowledge and experience in the field of nutrition, physical fitness and medicine.
Amy came highly recommended to me by a colleague of mine. I was already on my health and weight loss journey but was looking for a more streamlined plan to put me on the right path. Amy is a lifesaver!
I’m so impressed with how Amy approaches her role and the coaching relationships with clients. From day one, she took an approach that reached me in a new way. I was learning more about how my body truly functioned and what the real cause was behind my relationship with food.
Amy is an incredible coach. She has perseverance, insight, and her enthusiasm is contagious. Amy pushes you and teaches you to be compassionate and curious about your behaviors, eliminating all judgement. Amy has transformed my goals into actions. Best of all, my well being and long term health have improved. I highly recommend Amy!
I signed up to do the 14 day cleanse. Amy walked me through the process and coached me through the challenges. During the reintroduction phase we discovered a food sensitivity that had been causing digestive issues. I am so grateful for the discovery. I now have the knowledge to eat well and feel great. I also lost 6 pounds and have kept it off!
As a nurse and health coach, I work with a wide range of clients and offer a highly personalized approach to weight loss tailored to each individual.
Download your Get Fit Guide:
“How To Lose Weight When Nothing Else Is Working.”
Ready to Make a Change?
For enduring success excellent coaching can make all the difference. Contact us today to schedule your complimentary 45 minute transformational breakthrough session.